Celebrated for her amazing runway presence and lean, toned physique is Vittoria Ceretti. Her secret is Pilates exercises combined with a low-carb diet keeps her fit, energised, and camera-ready.
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Pilates for a Solid Core
Vittoria swears on Pilates to keep her long, slim shape. Pilates seeks to increase flexibility while strengthening, particularly in the core. For someone who is often on the run, the regulated motions enable her to remain toned without bulking up. She does Pilates a few times a week to maintain form and improve her posture.
Low-carb, high-nutrient diet
Vittoria eats low-carb to go along with her exercise regimen. She maintains steady energy by cutting processed carbohydrates and avoids the slow down often brought on by consuming refined sweets.
Rather, she chooses to nourish her body with plenty of protein, leafy greens, and good fats such avocados and almonds.
Vittoria keeps thin, strong, and full of energy by using this balanced approach to eating and exercise, thus demonstrating that you do not need drastic steps to have a tonned, healthy figure.
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