Famous model Gabi Champ says that her perfect figure is the result of both her exercises and her careful meal preparation. Gabi revealed in an exclusive interview how she stays so fit and energised by carefully organizing her meals.
Maintaining a healthy nutritional balance is Gabi’s number one priority. With every meal, she plans to incorporate a variety of proteins, healthy fats, and carbs. “Eating a well-rounded meal helps me maintain consistent energy levels and resist cravings,” she says. In her usual fare, you can find a range of veggies, lean meats like fish or chicken, and complex carbohydrates like sweet potatoes or quinoa.
Gabi is a strong believer in food preparing as well. She sets aside some time on weekends to make her meals for the week ahead. “Preparing my meals in advance helps me stay on track with my diet and saves time,” she explains. For convenience, she cooks grains, roasts vegetables, and grills chicken parts, then puts them in containers.
Gabi also makes sure to drink enough of water when she plans her meals. She makes sure to drink eight glasses of water every day and eats hydrating fruits like watermelon and cucumbers. “My skin and overall health depend on my being hydrated,” Gabi says.
Meal planning with Gabi Champ’s help will help you save time, eat healthily, and stick to your fitness routine. She shows that everyone can have a balanced and fulfilling diet with only a little bit of preparation by using a straightforward method.
