Famous health and wellness expert Paulina Franco López has revealed her go-to juicing recipes for a complete body cleanse and performance boost. The many vitamins, minerals, and antioxidants found in fruits and vegetables can be easily ingested through juicing.
The Green Detox Juice is a favorite recipe of Paulina’s. Blended with a twist of lemon, this invigorating beverage includes kale, spinach, cucumber, and green apple. The chlorophyll in kale and spinach aids in liver and blood cleansing. Green apples bring a hint of sweetness and fiber, while cucumbers calm and hydrate the body. An extra boost to the cleansing process is the vitamin C that the lemon delivers.
Paulina says the Berry Blast Juice is great for people who want something sugary. A handful of spinach, along with a mixture of raspberries, strawberries, blueberries, and blueberries, makes this colorful mixture. Berries provide anti-inflammatory and free radical scavenging antioxidants in abundance. The nutrient-dense spinach complements the sweet berry taste without overpowering it.
The Carrot-Orange Immunity Booster is a favorite of Paulina’s as well. Ginger, turmeric, oranges, and carrots are the main ingredients in this drink. Vitamins A and C, which are abundant in citrus fruits like oranges and carrots, help the body fight against infections. The anti-inflammatory qualities of ginger and turmeric make this juice an excellent choice for warding off colds and improving general health.
A delicious and nutrient-rich drink that aids cleansing and promotes general well-being may be yours with the help of Paulina Franco López’s juicing recipes. If you are looking for a quick and easy approach to give your body the nutrients it needs and feel revitalised, try juicing.
